Eliminate False Beliefs by Taking Action
You believe many things that aren’t true. Many commonly held beliefs turn out to be incorrect. For example, we now know that the world isn’t flat and that the Earth…
15 Ways to Stay Grounded as an HSP
Do you sometimes feel overwhelmed as you're juggling multiple responsibilities and trying to keep up with constant change? Maybe you feel like you're bombarded by news and information, and being…
How to say no
Are you a people pleaser?Do you often say yes, when you actually feel like saying no?Do you sometimes say yes, only to feel guilty about that yes a little later?Do…
Find out how to thrive as an HSP
Do you often feel overwhelmed or stressed? Do other people’s mood and emotions affect you? Do you often feel the need to withdraw and be alone on busy days? Did…
17 Easy Ways to Practice Self-Care Daily
It’s funny how we as human beings are great in taking care of other people, but when it comes to taking care of ourselves we have no idea where to…